When was the last time you scheduled a massage? Was it after a long work project just wrapped up, and you decided to treat yourself?

To relieve common pains and discomforts experienced while pregnant, many women decide to get a prenatal or pregnancy massage.

The period after a massage may feel like the wind-down after a long and relaxing bath. You feel calm, relaxed, and drowsy enough to drift right off to sleep.

Has the current state of the world given you anxiety, and you desperately need to relax and unwind?

Stress is part of our daily lives. From worrying about finances to the fear of missing deadlines, stress can exhibit itself in multiple forms.

Are your dates getting repetitive? We have a solution for you!

2020 has taught us many things, including the importance of staying healthy and prioritizing self-care.

Massage therapy is one of those treatments that is surrounded by many myths. It can be confusing to those who are either new to massage or have not experienced it enough to differentiate between myth and truth.

When most people think of massage therapy, what likely comes to mind is a relaxing spa treatment aimed at reducing stress: the kind of treatment you get when you want to be pampered after a long work week.

Do you want to try massage therapy, but you’re hesitant and uncertain about proper etiquette? Do you have unanswered questions because you’re too embarrassed to ask your therapist? We’ve all been there!

In the 21st century, massage has taken on a new meaning. What once used to be a luxury treatment is now becoming a necessity.